Managing Stress: Principles And Strategies For Health And Well-Being Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, [...]
Managing Stress: Principles And Strategies For Health And Well-Being
August 28, 2011 By Leave a Comment
I Want My Life Back!: Life Management for Busy Women
August 26, 2011 By Leave a Comment
I Want My Life Back!: Life Management for Busy Women We live in a fast-food society and seem to live on the trend mill at warp speed. This book offers help, guidance, and encouragement to the woman on life’s journey who wishes her life had more quality. And to be honest, she feels like someone [...]
Stress Less: The New Science That Shows Women How to Rejuvenate the Body and the Mind
August 22, 2011 By Leave a Comment
Stress Less: The New Science That Shows Women How to Rejuvenate the Body and the Mind A landmark book that reveals how stress accelerates aging and how women can reverse the damage. Forty-two million American women-those between the ages of forty and sixty-experience the most stress of anyone in the world. And it shows, inside [...]
Workbook for Schafer’s Stress Management and Wellness, 4th
August 21, 2011 By Leave a Comment
Workbook for Schafer’s Stress Management and Wellness, 4th
August 21, 2011 By Leave a Comment
Asperger Syndrome and Anxiety: A Guide to Successful Stress Management
August 20, 2011 By Leave a Comment
Asperger Syndrome and Anxiety: A Guide to Successful Stress Management Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them [...]
Stress Management For Lawyers: How To Increase Personal & Professional Satisfaction In The Law
August 20, 2011 By Leave a Comment
Stress Management For Lawyers: How To Increase Personal & Professional Satisfaction In The Law When you practice law, stress comes with the territory. Such stressors as time pressures, work overload, conflict, and difficult people can rob you of a satisfying career and personal life. It doesn’t have to be that way, however. You can take [...]
Family Stress Management
August 19, 2011 By Leave a Comment
Family Stress Management In this Second Edition, the author continues to explore both the larger context surrounding families and stress and the inner context, which includes perceptions and meanings. The author emphasizes the need for a more general contextual model of family stress and crises than other models. The goal is to provide a framework [...]
Manage Your Time to Reduce Your Stress: A Handbook for the Overworked, Overscheduled, and Overwhelmed
August 19, 2011 By Leave a Comment
Manage Your Time to Reduce Your Stress: A Handbook for the Overworked, Overscheduled, and Overwhelmed A self-improvement guru’s inspiring and effective tips for gaining control of our Herculean workloads and overbooked personal lives. How often do you think to yourself, So much to do and so little time? I n the sympathetic and insightful style [...]
