Managing Stress: Principles and Strategies for Health and Wellbeing with Art of Peace Workbook Referred to as the authority on stress management by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer [...]
Managing Stress: Principles and Strategies for Health and Wellbeing with Art of Peace Workbook
July 28, 2011 By Leave a Comment
Stress Reduction for Busy People: Finding Peace in an Anxious World
July 26, 2011 By Leave a Comment
Stress Reduction for Busy People: Finding Peace in an Anxious World Offering serious information with a light touch, author Dawn Groves shows that by starting with a few simple changes, anyone can find a few minutes each day to take care of their bodies with exercise, sleep, and good food; their souls with meditation and [...]
The Stress Management Handbook: Strategies for Health and Inner Peace
July 23, 2011 By Leave a Comment
The Stress Management Handbook: Strategies for Health and Inner Peace Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle – things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it. List Price: [...]
Stress Relief Meditation: Overview, Benefits, Types, Pros & Cons and Do’s & Don’ts
July 23, 2011 By Leave a Comment
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